Tag: Beneficial Bacteria
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The Microbiome Explained: Your Hidden Health Superpower
Discover what the microbiome is, how it affects your digestion, immune health, and mood, and how to support it naturally through diet and lifestyle. What is the microbiome? The microbiome refers to the vast community of microorganisms – including bacteria, viruses, fungi, and other microbes – that live on and inside the human body, particularly in the gut. The gut microbiome is the most extensively studied…
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