Chloe Harrington, March 2023
Dawn has helped change my whole view and understanding of food and my relationship with it. She’s enabled me to understand not just what to eat but why, how and when. I’ve discovered that having a better understanding of the science behind my bodies responses to food has helped motivate me to make better choices but without feeling restricted. Dawn has also been an amazing person to just talk and reflect with. She’s helped me think about things differently and look at the bigger picture. As well as being very knowledgeable, she is so warm and easy to chat with.
Anna Smith, May 2024
I first met Dawn a year after completing chemotherapy. I felt ready to embark on learning more about learning to live as healthily as possible. Dawn has been instrumental in guiding me in making changes in my lifestyle and diet. Six months on from the first plan Dawn created for me I feel like a much happier, energetic and positive person. Most significantly my relationship with food has changed. I now can’t wait to eat nutrient dense food and feel truly satiated after eating, with no guilt involved. Supermarkets look different to me now and I cannot believe how blinkered I have been for so long, all the hidden nasties!! Dawn will help you look honestly at your habits and work with a realistic approach on changing them for the better. Dawn is a very generous hearted and kind soul who genuinely wants to help her clients. She is very well informed and her passion to help others with her wealth of knowledge is unmistakable.
S Smith, January 2024
Dawn is so passionate about health, fitness and helping others. A true professional, she translates medical and scientific terms into easy to understand language. Dawn has helped me understand complex health issues and feel like I have a much better understanding of how I can help myself holistically, beyond the medical advice I’ve been given.
Rojiny Prijanth, December 2024
Dawn has helped me in many ways to get healthy. I didn’t have any motivation to get healthy even though I knew I needed to. Dawn coached me through ways I can change my lifestyle, to think and be healthy. I started the recommended method and it helped me loss weight aswell as manage my symptoms of rheumatoid arthritis. The coaching gave me motivation to keep me on track and helped me manage my mindset on ways to be healthier without it being too difficult.
Emma Turland, December 2025
Dawn has worked closely with my Mum who has COPD. Her knowledge and gentle support have been a real life line. Mum has approached with an open mind and seen some great improvements. I can’t recommend highly enough 🙌
Outsideandin.me 